conditioning exercises

基本解釋

A level of 12-15 is adequate for most forms of conditioning exercises.
至15 級之強(qiáng)度對大部份運(yùn)動來說已經(jīng)很足夠。
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Researchers believe that the exercises work by conditioning muscles and increasing suppleness as well as raising patients’ overall feelings of wellbeing.
研究人員認(rèn)為太極之所以有療效，原因不僅在于它能訓(xùn)練肌肉，改善柔韌性，也能提高病人對自身健康的整體觀感。
A conditioning coach recommended exercises for the enhancement of leg extensor strength for six groups of athletes- elite, intermediate and beginning volleyball players and ski jumpers.
一位體能教練要為6組運(yùn)動員推薦提高伸膝力量的練習(xí)，這6組運(yùn)動員分別是高級、中級、初級排球運(yùn)動員和高級、中級、初級跳臺滑雪運(yùn)動員。