count sheep

基本解釋

Subjects who instead imagined "a beach or a waterfall" were forced to expend more mental energy, and fell asleep faster than those asked to simply count sheep.
讓實驗者想像“瀑布”、“海灘”都會讓他們腦力更加疲憊，結(jié)果就是他們比數(shù)綿羊的人睡著的更快。
My older brother acts like he hasn't heard anything and continues to play his video game while my oldest brother rolls over, puts his pillow over his head, and continues to count sheep.
我二哥假裝沒聽見，繼續(xù)玩電子游戲，而我大哥翻翻身，用枕頭蒙住頭繼續(xù)睡覺。
Her heart was racing, and she couldn't sleep. She chalked up her symptoms to the stress of having a new baby, while a psychiatrist she consulted for insomnia told her to just 'count sheep.'
而當(dāng)她向一位精神科專家咨詢失眠問題時，對方告訴她只需“數(shù)羊”就可以了。