fill up
柯林斯詞典
1. PHRASAL VERB If you fill up or fill yourself up with food, you eat so much that you do not feel hungry. 吃飽
Fill up on potatoes, bread and pasta, which are high in carbohydrate and low in fat. 用高碳低脂的土豆、面包和面食填飽肚子。
2. PHRASAL VERB A type of food that fills you up makes you feel that you have eaten a lot, even though you have only eaten a small amount. 易飽的
Potatoes fill us up without overloading us with calories. 土豆容易使我們產(chǎn)生飽腹感,使我們不攝入過多的卡路里。
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